Cause and Effect of Stress

Cause and Effect of Stress

What causes stress? Many things drive us crazy that creates way too much stress in our lives. The effects of stress can make you feel frustrated or angry, but there
could also be long-term effects too, such as a possible increase in blood pressure. Our bodies are built to handle stress and even though some can handle stress better
then others the effects are never good. It is important to understand the causes of stress and ways to relieve it so that the effects don’t harm you long-term.

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