Topic: the behavior challenge – final report

“the Behavior Challenge”

I will upload the Rubric for developing the final report.

Here is the direction of the order:

Please include all the measurements and analyze your behavior change. What worked. How your actions directly contributed to the change and any other measurements.
This is worth 100 points. 25 points per criteria: Grammar, Content, Measurements, & Creativity.

It should represent the scientific method in structure. What was your behavior to change? How were you going to do it? What you did and how you measured then analysis.
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I will also upload what i have done for this project, the introduction of this behavior challenge plan, and the goal in increments. and the calendar.( “the goal in increments”includes tracking the progress on the behavior change I wanted to take on the 6 weeks.)
In the ” goal in increment” includes:
(Measure in 3 different ways weekly and indicate what days are set aside for the 3 action steps you will take. Write about how you will know when you have achieved your goal. Be realistic and healthy. If you are a healthy weight do not try to lose weight. You may want to improve other aspects of physical health like Cardio-respiratory endurance.)

so this plan starts from october 12th and ends in november 23rd. for 6weeks.

please include ” average calories of healthy meals, when do i shop for the food that i cook for the diet meal? when do i prep for the week?( i said, i will choose two or three days a week and plan meal plans weekly). make a list of the food that i will consume. by calculating the average calories.

“the introduction” and “the goal in increment “that i uploaded is not a complete form, so please be more specific than what i have for now. please follow the Rubric of the final report. and also please be creative when designing the plan, process the plan. this is the final report of the challenge plan!

Thank you.

healthy_eating_report_HLWL.doc

is the introduction of the challenge plan, it includes,: the action steps, and the measurement of the progress

these( action steps, measurements etc) should be more specific( be creative, add more detail) than as it is when putting all together in the final report.
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